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	<title>physical health Archives - CLIPPING CHAINS</title>
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	<title>physical health Archives - CLIPPING CHAINS</title>
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		<title>Back (Pain) in the Saddle Again</title>
		<link>https://clippingchains.com/2022/08/08/back-pain-in-the-saddle-again/</link>
					<comments>https://clippingchains.com/2022/08/08/back-pain-in-the-saddle-again/#comments</comments>
		
		<dc:creator><![CDATA[Mr. Clipping Chains]]></dc:creator>
		<pubDate>Mon, 08 Aug 2022 06:00:00 +0000</pubDate>
				<category><![CDATA[Climb]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[Squamish]]></category>
		<category><![CDATA[trad]]></category>
		<guid isPermaLink="false">https://clippingchains.com/?p=8816</guid>

					<description><![CDATA[<p>I’ve been slack on writing, which is generally a reliable indicator of an overly stressed life. That busyness came to a screeching halt early last week. Five minutes before my partner—let&#8217;s call him Bob—arrived to pick me up for the new-school classic Spirit of Squamish (5.8, 8 pitches), everything changed. At the strike of 6am, &#8230; </p>
<p class="link-more"><a href="https://clippingchains.com/2022/08/08/back-pain-in-the-saddle-again/" class="more-link">Continue reading<span class="screen-reader-text"> "Back (Pain) in the Saddle Again"</span></a></p>
<p>The post <a href="https://clippingchains.com/2022/08/08/back-pain-in-the-saddle-again/">Back (Pain) in the Saddle Again</a> appeared first on <a href="https://clippingchains.com">CLIPPING CHAINS</a>.</p>
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8816</post-id>	</item>
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		<title>How to Have Negative Health Insurance Costs</title>
		<link>https://clippingchains.com/2021/08/30/negative-health-insurance-costs/</link>
					<comments>https://clippingchains.com/2021/08/30/negative-health-insurance-costs/#comments</comments>
		
		<dc:creator><![CDATA[Mr. Clipping Chains]]></dc:creator>
		<pubDate>Mon, 30 Aug 2021 06:00:00 +0000</pubDate>
				<category><![CDATA[Financial Independence]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[financial independence]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[Personal Finance]]></category>
		<category><![CDATA[physical health]]></category>
		<guid isPermaLink="false">https://clippingchains.com/?p=7654</guid>

					<description><![CDATA[<p>One of the chief concerns for those considering leaving a job is the prospect of health insurance costs. I’ve met many climbers who choose to not insure, and many other concerned corporate employees who are convinced that insurance in the private marketplace will cost tens of thousands of dollars per year. As of this month, &#8230; </p>
<p class="link-more"><a href="https://clippingchains.com/2021/08/30/negative-health-insurance-costs/" class="more-link">Continue reading<span class="screen-reader-text"> "How to Have Negative Health Insurance Costs"</span></a></p>
<p>The post <a href="https://clippingchains.com/2021/08/30/negative-health-insurance-costs/">How to Have Negative Health Insurance Costs</a> appeared first on <a href="https://clippingchains.com">CLIPPING CHAINS</a>.</p>
]]></description>
		
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			<slash:comments>33</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7654</post-id>	</item>
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		<title>The Shocking Truth About Sleep</title>
		<link>https://clippingchains.com/2021/05/17/the-shocking-truth-about-sleep/</link>
					<comments>https://clippingchains.com/2021/05/17/the-shocking-truth-about-sleep/#comments</comments>
		
		<dc:creator><![CDATA[Mr. Clipping Chains]]></dc:creator>
		<pubDate>Mon, 17 May 2021 13:50:00 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://clippingchains.com/?p=7196</guid>

					<description><![CDATA[<p>New research presents a natural solution to being smarter, stronger, slimmer, wealthier, more attractive, more likable, less anxious, depressed, and generally far healthier. Sounds dreamy, eh? Is there possibly a natural homeopathic method to improve all these arenas in life; some sort of fountain of youth? The answer is a resounding yes, and the solution &#8230; </p>
<p class="link-more"><a href="https://clippingchains.com/2021/05/17/the-shocking-truth-about-sleep/" class="more-link">Continue reading<span class="screen-reader-text"> "The Shocking Truth About Sleep"</span></a></p>
<p>The post <a href="https://clippingchains.com/2021/05/17/the-shocking-truth-about-sleep/">The Shocking Truth About Sleep</a> appeared first on <a href="https://clippingchains.com">CLIPPING CHAINS</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7196</post-id>	</item>
		<item>
		<title>Digital Minimalism: Give Me Back My Brain</title>
		<link>https://clippingchains.com/2019/06/10/digital-minimalism-give-me-back-my-brain/</link>
					<comments>https://clippingchains.com/2019/06/10/digital-minimalism-give-me-back-my-brain/#respond</comments>
		
		<dc:creator><![CDATA[Mr. Clipping Chains]]></dc:creator>
		<pubDate>Mon, 10 Jun 2019 13:00:21 +0000</pubDate>
				<category><![CDATA[Financial Independence]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[digital minimalism]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[smartphone]]></category>
		<guid isPermaLink="false">https://clippingchains.com/?p=2121</guid>

					<description><![CDATA[<p>We&#8217;ve all seen the dramatic shift to mobile technology in the last decade. This explosion of digital information is making us freaks and zombies. I&#8217;ve just finished reading Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport. The message here to get back our brain is so important that I started &#8230; </p>
<p class="link-more"><a href="https://clippingchains.com/2019/06/10/digital-minimalism-give-me-back-my-brain/" class="more-link">Continue reading<span class="screen-reader-text"> "Digital Minimalism: Give Me Back My Brain"</span></a></p>
<p>The post <a href="https://clippingchains.com/2019/06/10/digital-minimalism-give-me-back-my-brain/">Digital Minimalism: Give Me Back My Brain</a> appeared first on <a href="https://clippingchains.com">CLIPPING CHAINS</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">2121</post-id>	</item>
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