routine Archives - CLIPPING CHAINS https://clippingchains.com/tag/routine/ Funding the Adventurous Life Sat, 31 Dec 2022 16:06:16 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://i0.wp.com/clippingchains.com/wp-content/uploads/2018/09/cropped-TEST_CC_Logo-1.png?fit=32%2C32&ssl=1 routine Archives - CLIPPING CHAINS https://clippingchains.com/tag/routine/ 32 32 150809980 EP 20: Steve Bechtel: The Glass Is Already Broken https://clippingchains.com/2022/01/17/ep-20-steve-bechtel/ https://clippingchains.com/2022/01/17/ep-20-steve-bechtel/#respond Mon, 17 Jan 2022 07:00:00 +0000 https://clippingchains.com/?p=8184 Today on episode 20 I am so very pleased to welcome back to Clipping Chains climber, coach, trainer, and all-around great guy, Steve Bechtel. Steve joins us from Lander, Wyoming where he is the owner of Elemental Performance + Fitness and Climb Strong. Steve is a highly regarded pillar of the climbing coaching and training …

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]]> https://clippingchains.com/2022/01/17/ep-20-steve-bechtel/feed/ 0 8184 The Shocking Truth About Sleep https://clippingchains.com/2021/05/17/the-shocking-truth-about-sleep/ https://clippingchains.com/2021/05/17/the-shocking-truth-about-sleep/#comments Mon, 17 May 2021 13:50:00 +0000 https://clippingchains.com/?p=7196 New research presents a natural solution to being smarter, stronger, slimmer, wealthier, more attractive, more likable, less anxious, depressed, and generally far healthier. Sounds dreamy, eh? Is there possibly a natural homeopathic method to improve all these arenas in life; some sort of fountain of youth? The answer is a resounding yes, and the solution …

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]]> https://clippingchains.com/2021/05/17/the-shocking-truth-about-sleep/feed/ 2 7196 Steve Bechtel: The Importance of Time https://clippingchains.com/2019/11/18/steve-bechtel-the-importance-of-time/ https://clippingchains.com/2019/11/18/steve-bechtel-the-importance-of-time/#comments Mon, 18 Nov 2019 14:00:00 +0000 https://clippingchains.com/?p=3282 Steve Bechtel is a Lander, Wyoming-based climber, trainer, author, and business owner. Steve is also a pillar of the Lander outdoors community, a long-time owner of Elemental Performance + Fitness and Climb Strong, a training program specifically tailored to climbers. After following Steve’s work for a number of years, I suspected he might bring his thoughtful …

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]]> https://clippingchains.com/2019/11/18/steve-bechtel-the-importance-of-time/feed/ 2 3282 Walking the Walk and Other Tales by Foot https://clippingchains.com/2019/11/04/walking-the-walk-and-other-tales-by-foot/ https://clippingchains.com/2019/11/04/walking-the-walk-and-other-tales-by-foot/#comments Mon, 04 Nov 2019 14:00:00 +0000 https://clippingchains.com/?p=3148 I really like to walk. Or maybe I really loathe sitting still. Ask my wife or any of my family members. If you invite me over and expect the bulk of the experience to be shared on a couch, you will find me pacing like a deranged man on his third rail of cocaine. YEAH! …

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]]> https://clippingchains.com/2019/11/04/walking-the-walk-and-other-tales-by-foot/feed/ 4 3148 Examine the Routine: The Mindset https://clippingchains.com/2019/07/01/examine-the-routine-the-mindset/ https://clippingchains.com/2019/07/01/examine-the-routine-the-mindset/#respond Mon, 01 Jul 2019 13:00:03 +0000 https://clippingchains.com/?p=2299 The mind, and therefore our outlook on life, is instrumental in forming our habits. The modern world often forces us in to a routine, some of which are important — say, brushing our teeth. But in a world where technology and automation free up increasingly more hours of the day, our down-time routines make or …

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