stress Archives - CLIPPING CHAINS https://clippingchains.com/tag/stress/ Funding the Adventurous Life Mon, 06 Mar 2023 00:20:21 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://i0.wp.com/clippingchains.com/wp-content/uploads/2018/09/cropped-TEST_CC_Logo-1.png?fit=32%2C32&ssl=1 stress Archives - CLIPPING CHAINS https://clippingchains.com/tag/stress/ 32 32 150809980 Lean Out: The Achievement Paradox with Dawn Baker https://clippingchains.com/2023/03/06/dawn-baker-podcast/ https://clippingchains.com/2023/03/06/dawn-baker-podcast/#respond Mon, 06 Mar 2023 07:00:00 +0000 https://clippingchains.com/?p=9279 Today on episode 57 I’m pleased to welcome Dawn Baker, a board-certified anesthesiologist, wife, mother, climber, coach, and now the author of a new book about the perils of, as she puts it, an intense need to achieve. And Dawn has walked the walk. After years of hard-driving pursuit of linear improvement in both career …

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]]> https://clippingchains.com/2023/03/06/dawn-baker-podcast/feed/ 0 9279 The Astonishing Cost of Unused Vacation https://clippingchains.com/2020/01/13/the-astonishing-cost-of-unused-vacation/ https://clippingchains.com/2020/01/13/the-astonishing-cost-of-unused-vacation/#comments Mon, 13 Jan 2020 14:00:00 +0000 https://clippingchains.com/?p=3672 Hey you guys, it’s 2020, a new year! One of my favorite (past) pastimes is to begin each year with a plan for using all of my vacation. Studies, however, reveal that Americans are rarely capitalizing on the full gift of paid time to not work, and it’s costing us all big-time. The rippling effects …

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]]> https://clippingchains.com/2020/01/13/the-astonishing-cost-of-unused-vacation/feed/ 2 3672 Rest: We Need It and We Don’t Get Enough https://clippingchains.com/2019/05/06/rest-we-need-it-and-we-dont-get-enough/ https://clippingchains.com/2019/05/06/rest-we-need-it-and-we-dont-get-enough/#comments Mon, 06 May 2019 13:00:04 +0000 https://clippingchains.com/?p=1952 It’s no secret by now that I’m a full-on obsessed rock climber. Long ago the ship sailed on climbing only for “fun,” and my time devoted to this sport has been replaced with performance ambitions. I’ve spent most of the last decade planning, goal-setting, training, and chipping away at pre-defined objectives. But in climbing and …

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