Life Archives - Page 13 of 14

August 12, 2019August 12, 2019

Fear: Here’s How It’s Holding You Back

Do you ever pass on requesting vacation because you fear your work ethic will be called into question?

Do you avoid international travel because everything seems so different?

Are you convinced that crime is getting worse, so you should take more drastic measures to protect yourself and your family? Crime has in fact fallen sharply.

Above are just a few examples of how fear dictates our actions and inactions on a daily basis. Frankly, every week I fear that you, dear reader, won’t like what I write here. Boy, I sure hope you do. But are we letting our lives pass us by because we fear the unknown?

August 5, 2019August 5, 2019

Taking Action: Moving Beyond Inspiration

This week I’m reposting a guest post previously published over at Collecting Wisdom on the pitfalls of not taking action. The site is now restructured and the guest posts were removed, so I wanted to host this one here. I liked it the first time, and after a re-read, still do. I hope you enjoy.

July 29, 2019August 6, 2019

On Being a Slave to the Schedule

I must admit: I’m more than a little obsessed with keeping a schedule. When I started this website, my plan was to post semi-regularly, but with no specific frequency in mind. It took no less than two weeks for me to fall right into my old ways, landing a militaristic regimen of a Monday 7:00am MST posting schedule. So, is that a bad thing?

July 8, 2019May 6, 2020

I Was Really Fat Until I Fixed It

There was a time when I was fat.

Not “athlete fat,” where you’d like to drop five or ten pounds — I’m talking about obese.

As I write this, I weigh 148 pounds. In Peak Blubber days, circa 2001 (age 17), I weighed approximately 240 pounds. And there was no muscle to speak of.

Over a 10-15 year period, I eradicated nearly 100 pounds of excess mass from my body — and along with it— the shame, disgust, and self-loathing from my mind.

July 1, 2019August 6, 2019

Examine the Routine: The Mindset

The mind, and therefore our outlook on life, is instrumental in forming our habits. The modern world often forces us in to a routine, some of which are important — say, brushing our teeth. But in a world where technology and automation free up increasingly more hours of the day, our down-time routines make or break our potential for learning and growth.

Let’s imagine two different potential routines. Each routine represents the post-work activities of a young professional.

June 10, 2019April 3, 2020

Digital Minimalism: Give Me Back My Brain

We’ve all seen the dramatic shift to mobile technology in the last decade. This explosion of digital information is making us freaks and zombies. I’ve just finished reading Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport. The message here to get back our brain is so important that I started writing this post before I even finished the book. And I’ll be the first say: I struggle to optimize my digital life. So, I come to you humble and broken from my own digital beat-down.

June 3, 2019August 6, 2019

Ego and Mastery: Looking Good vs Being Good

From the way we dress, the content we put on social media, to even the routes we climb, our ego often runs the show. To pursue mastery of any sort, a high level of discomfort is required, usually in spite of the ego’s desire for pedestal-worthy achievement. I’ve had a slow and steady awakening over the past few years, allowing me to begin to see just how much my ego is in control. (Cliff Notes: a lot).

Let’s start with a climbing example, but hang in there non-climbers (PUN)!

May 28, 2019August 6, 2019

But I Don’t Want to Be Frugal

You’ve read a bit about financial independence, and perhaps your interest is piqued. But the more you read, the more you see a potential life of deprivation. People are saving 50-70% of their income, but they won’t buy a coffee! You know damn well that Sally enjoys eating out, but now she just stays at home with her spreadsheets and swears she’s happy. That doesn’t seem like much of a life, huh? Well, I agree. Let’s investigate whether being frugal is overhyped.

May 13, 2019May 13, 2019

The Entrepreneur: The Head of the Chicken

A well-known phrase in East Asia goes something like this: “it’s better to be the head of a chicken than the tail of an ox.” In my brief and cursory research for this post, I noticed several variations, including my personal favorite: “it’s better to be the head of an ass than the tail of a horse.” Either way, the phrase celebrates the entrepreneur, recognizing those who go out on their own.

The idea is profound, especially in modern times, where greater power in the employment market is being centralized with fewer and fewer individuals. Sure, a corporate job might feel safe, but in this post, we examine the human toll on being “the tail.”

May 6, 2019June 21, 2019

Rest: We Need It and We Don’t Get Enough

It’s no secret by now that I’m a full-on obsessed rock climber. Long ago the ship sailed on climbing only for “fun,” and my time devoted to this sport has been replaced with performance ambitions. I’ve spent most of the last decade planning, goal-setting, training, and chipping away at pre-defined objectives. But in climbing and in life, you can only go full throttle for so long. Of everything we do to be a better climber — or even a better human — sometimes it’s what we don’t do that really matters. Rest might be the most important element.