Eric Horst: A Climber and Creator for Life

Today on episode 34 I’m excited to have climber, author, coach, and business owner Eric Horst. Many of you are aware of Eric’s multifaceted influence on climbing, notably performance rock climbing. He is a pioneering figure in the world of climbing training and the author of the international bestselling (and well-named) book, Training for Climbing.

But this guy gets a lot done. In 2020, Eric retired at age 56 as director of Millersville University’s Weather Information Center near his hometown of Lancaster, PA. But he didn’t really retire.

Eric is now properly embracing his love of climbing, leaning into his new business, PhysiVantage, a supplement company for performance climbers.

In this wide-ranging interview we tackle Eric’s recent climbing ambitions since retirement, how he has built a company from scratch, and perhaps most importantly, some key systems Eric uses to maintain his high workload while still enjoying the sport and the family he loves.

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EP 7: Luke Mehall: The Dirtbag Dream is Not Enough

Today I’m happy to welcome climber, author, and founder of the Climbing Zine, Luke Mehall. Luke is the kind of climber I thought I would never reach with a platform focused on saving, investing, and financial wellness. Luke existed for many years as a self-proclaimed hand-to-mouth dirtbag. He lived on the road for months at a time, barely making ends meet. But as Luke puts it, “the dirtbag dream is not enough.”

At a low point in his life, Luke started publishing stories about the climbing life that didn’t have a home in the major publications. The Climbing Zine was born, which has now grown into a thriving business and paved a path for Luke’s personal and creative freedom. Now he’s turning his focus to expanding the business and facing all the real-life adult stuff so many of us will find familiar: buying a home, saving for the future, and generally evolving with the roller coaster ride that is the modern world.

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Chelsea Murn: Wellness for All

This week I’m happy to bring you a conversation with Chelsea Murn, a 28-year-old climber, health coach, and dog-mom from Spokane, Washington.

I don’t exactly remember how, but I stumbled on to Chelsea’s profile on social media (Instagram actually). Over the months I’ve noticed that she has a drive to be more than just a typical psyched climber. She’s working to build a career around her passions of nutrition and health. But Chelsea fully recognizes that doing so requires a careful balancing act with a properly paying day job and her own climbing performance objectives. Many of you out there are trying to navigate that balance.

I also couldn’t help but notice Chelsea’s occasional discussions of money online. As we’ll touch on below, Chelsea is living a life familiar to millions of young (and old) Americans, and she’s taking action to gain the upper hand:

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Kris Hampton: Popping Your Comfort Bubble

Kris Hampton is a hustler in the modern world of climbing. For decades he’s kept himself close to the action—not only with his own impressive climbing achievements—but, more importantly, his intense presence as a figure in the climbing world. Kris challenges the status quo and wants you to get uncomfortable. As such, he makes for an interesting guest interview. After all, we want to look at this life differently, right?

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Building Something with Justin Brown (Rhino Skin Solutions)

When it comes to climbing, skin is the interface between you and the rock. Climbers don’t wear gloves. Well, crack climbers sort of wear gloves, but that’s another story. For the rest of us, the condition of our skin can mean the difference between success and failure. Justin Brown has made the condition of your hands his business.

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