There was a time when I was fat.
Not “athlete fat,” where you’d like to drop five or ten pounds — I’m talking about obese.
As I write this, I weigh 148 pounds. In Peak Blubber days, circa 2001 (age 17), I weighed approximately 240 pounds. And there was no muscle to speak of.
Over a 10-15 year period, I eradicated nearly 100 pounds of excess mass from my body — and along with it— the shame, disgust, and self-loathing from my mind.
Continue reading “I Was Really Fat Until I Fixed It”