I’ve recently finished reading the latest book from Steve Bechtel, Mettle: Lessons from the Gym and Crag in the Pursuit of Better Climbing. Drawing on over 20 years of blog and newsletter content from specific training protocols to invaluable life lessons, Bechtel’s latest book is an introspective examination of key foundational principles to athletic and personal improvement. Mettle walks a fine line between memoir and training guide, providing actionable content while reminding the reader why this action is essential for our physical and emotional longevity as athletes and humans.
Continue reading “Mettle, By Steve Bechtel: A Book Review”EP 20: Steve Bechtel: The Glass Is Already Broken
Today on episode 20 I am so very pleased to welcome back to Clipping Chains climber, coach, trainer, and all-around great guy, Steve Bechtel. Steve joins us from Lander, Wyoming where he is the owner of Elemental Performance + Fitness and Climb Strong. Steve is a highly regarded pillar of the climbing coaching and training world, seemingly due to his no-nonsense persona, a dedication to simplicity, and a focus on key principles that generate results for his athletes.
That said, regardless of your dedication to training or even climbing in general, Steve has so much insight and clarity into living our best lives. Perhaps most poignant of all, Steve values the impermanence of today. If we can understand that the glass is already broken, a topic we’ll discuss, we know that every moment with it is precious.
Continue reading “EP 20: Steve Bechtel: The Glass Is Already Broken”Steve Bechtel: The Importance of Time
Steve Bechtel is a Lander, Wyoming-based climber, trainer, author, and business owner. Steve is also a pillar of the Lander outdoors community, a long-time owner of Elemental Performance + Fitness and Climb Strong, a training program specifically tailored to climbers. After following Steve’s work for a number of years, I suspected he might bring his thoughtful approach to climbing and training to other aspects of his life. In this interview, he doesn’t disappoint.
Continue reading “Steve Bechtel: The Importance of Time”